The Science and Practice of Resiliency Course: Friday, March 30, 2018
Good day to you all! Hey, I found a great class taught by Rick Hanson that offered a webinar option for March 30, 2018 from 9:00 a.m....
Good day to you all! Hey, I found a great class taught by Rick Hanson that offered a webinar option for March 30, 2018 from 9:00 a.m....
It’s no secret that my favorite app for meditation is Headspace. For myself, I’ve found it to be the most accessible website and resource for a clumsy meditator...
Many of us come to work, immediately plug in the podcast we’ve been listening to for the last few days, head straight toward the radio, or insert...
Well hello there, Smiling Scientists! I’m grateful to have spent the day last week with some of my colleagues and Lt. Richard Goerling, our homegrown trauma-informed mindfulness guru...
Okay, you know I don’t have kids. But I’m hoping that everyone got their little (and not-so-little) ones back to school in one piece with wildfires raging...
Looks like we have arrived, thanks to the amazing help and expertise of Hank Donovan at Astarna Inc. Web Development. Thank you, Hank! There may be a...