Depression | Smiling Science Blog

Take care of your spoons, friends.

Our Smiling Science Alliance member Janelle M. has contributed this month’s thoughts and reflections on giving ourselves grace, having the energy to show up, and her assortment...

by Janelle

Feb , 24

Depression , Health , Meditation , Neurobiology , New Resources , Performance , Resiliency

A sense of awe at home? In my kitchen? While teleworking?

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. I love this...

by Nici

May , 10

Depression , Health , Meditation , Resiliency

Growth and Grief: the Challenge of Being Present

I’ve been struggling with the loss of my beloved dog Ike these past few months. I really thought my mindfulness journey and everything I’ve learned up to...

by Nici

Sep , 4

Compassion & Integrity , Depression , Education , Health , New Resources , Podcasts

Welcoming the Black Dog

I like books. And podcasts. And history. And letting my mind wander when I run. Sometimes, ideas coalesce and I reach great insight about whatever bubbles up. ...

by Janelle

Jul , 15