Take care of your spoons, friends.
Our Smiling Science Alliance member Janelle M. has contributed this month’s thoughts and reflections on giving ourselves grace, having the energy to show up, and her assortment...
Our Smiling Science Alliance member Janelle M. has contributed this month’s thoughts and reflections on giving ourselves grace, having the energy to show up, and her assortment...
The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. I love this...
I’ve been struggling with the loss of my beloved dog Ike these past few months. I really thought my mindfulness journey and everything I’ve learned up to...
I like books. And podcasts. And history. And letting my mind wander when I run. Sometimes, ideas coalesce and I reach great insight about whatever bubbles up. ...