Is this your first global pandemic? Me too.

I love Brene Brown.  Besides being an incredibly accomplished researcher and story teller, there’s something about her adorable southern accent dropping F-bombs while talking that makes me feel, I don’t know, at home.

If you’ve got 37 minutes, check out Brown’s new podcast, Unlocking Us

and listen to Brene navigate her first time dealing with COVID-19 along with the rest of us.  One of my favorite quotes from this particular podcast is:

This is uncomfortable because BRAVE is uncomfortable.

Stay safe and be well.  Hugs from afar, Nici