Combining two of my favorite talkers in the universe, Jimmy Fallon and Andy Puddicombe (from Headspace), here’s a fun 2-minute meditation with the audience of the Tonight...
Well hello there, Smiling Scientists! I’m grateful to have spent the day last week with some of my colleagues and Lt. Richard Goerling, our homegrown trauma-informed mindfulness guru...
Okay, you know I don’t have kids. But I’m hoping that everyone got their little (and not-so-little) ones back to school in one piece with wildfires raging...
